Self Training in Grappling Vol 1 DVD with Yuki Nakai Silat -Juji gatame
USD35.95
USD72.95
Pay in 4 interest-free payments of $8.99 Learn more
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
Live Spec
Self Training in Grappling Vol 1 DVD with Yuki Nakai Silat -Juji gatameEnhance your skills through effective training exercises designed for home practice, refined by Nakai Yuki's extensive experience in wrestling, judo, Shooto, and jiu jitsu. Contents: Warm up Pelvic rotation Switch System Switch left and right + standing up Switch one lap Wrestler's drill Shin stance both legs Shin stance one leg Shin stance swing type Rotation System Shoulder rotation Side roll Air rotation balance Bridge System Bridge rotation
Store: live-language.pl · Domain: live-language.pl
